Today is my (Michelle that is) birthday. I am no longer JUST 30...I'm officially "into" my 30's. Most people would take their birthday off and have a day of rest. But if I did that our blog title wouldn't fit. This is Mason MADNESS, not the Average Mason. Clark is off at a class all day today and tomorrow. The girls are watching Saturday "morning" cartoons. It was the perfect time for me to fit in a good workout.
30 Double KB swings + 30 KTE
20 Double KB swings + 20 KTE
10 Double KB swings + 10 KTE
5 Double KB swings + 5 KTE
I did the swings with two 25# KBs. Then I moved into a second routine
35 Wall Balls
15 Body Rows
for 3 Rounds
I was planning to stop after that, but it was such a pretty day outside and I still had some juice left, so I ran a mile. Don't worry, I didn't leave the girls at home alone. I ran the mile in our yard.
I think I burned off enough to enjoy a piece of cake at dinner tonight without TOO much guilt, lol!
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