Above: This is our Jungle Gym system in place on our girls swingset. We use it for body rows, plank rows, ring pushups, and so much more. It is an awesome piece of equipment! We also use the swingset for pullups and knees to elbows.
Above: Clark is posing with our "playground." The larger tire is the flipping and the smaller tire is for dragging. The Jungle Gym is hanging from the large tire and our rope and webbing for dragging and pulling things is hanging from the smaller tire. The clubbells are leaning on the tires and the kettlebells and weights are infront of those. You will see our two homemade medicine balls beside the clubbells. We have two rolls of fire hose that we use for RopesGoneWild work. We also have 2 olympic weight lifting bars (45 lbs each) with various weights that are not shown.
Above: Clark is posing with our "playground." The larger tire is the flipping and the smaller tire is for dragging. The Jungle Gym is hanging from the large tire and our rope and webbing for dragging and pulling things is hanging from the smaller tire. The clubbells are leaning on the tires and the kettlebells and weights are infront of those. You will see our two homemade medicine balls beside the clubbells. We have two rolls of fire hose that we use for RopesGoneWild work. We also have 2 olympic weight lifting bars (45 lbs each) with various weights that are not shown.
2 comments:
Hope to see some heavy sandbags in that playground soon! I love my 100 pounder!
I use pea gravel from Lowe's. here is a good link to making your own sandbags-
http://www.straighttothebar.com/2007/04/heavy_sandbag_training_part_i.html
Post a Comment